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7/13/2012

12:00 PM

5.5 mi

38:40

7:00 mi

Notes

Eh I don't know. It was really hot out (ran at lunch), I forgot to hydrate like... at all today. Started fine but heat tired me out a few miles in. By about 4.5 I was getting tingly fingers and my stomach wasn't doing too great, so thought it would be best to call it a day. Bad prep but at least I got the miles in... even if they were split...

A little surprised at today's pace too, honestly. (In a good way)

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