Notes
1 before, 2 directly after, 3 after happy hour/awards.
Ducking stupid traffic made me start warming up at 6:15 so I only got a mile in before this time (better than last I suppose) plus 2 strides. About 3min into the CD the heavens opened up... sucks for anyone who was running a >22min 5k, though I guess it would have been kind of fun too... I didn't mind it after all. After waiting around at the awards ceremony for a while (and socializing?!?!), got a leisurely dark 3 in.