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9/27/2015

5:44 PM

15 mi

1:41:10.82

6:44 mi

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79 F
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Notes

Probably felt more tired today than yesterday. Let myself sleep as much as I needed and then had a pretty lazy morning/afternoon. Kept the run for later and was starting to come around a little more by then I think. Overall solid run. Cool with 15-16mi LRs for now, maybe I'll go higher some weekends if I'm feeling up to it but I'm probably going to start mixing in workouts this week so if it doesn't happen, it doesn't happen. Anyway, roughly 7 flat first 5 (holding back), 6:45 second (nice and comfortable), 6:30 third (little more of a push), felt good. Not much else to report, gloomy drizzling evening run but all in all decent.

Oh picked up a pair of 1400v3s from Fleet Feet because I had some credit and wanted to try out a half size bigger. Think I'm in between an 11.5 and 12 for NB but I think 12 is the way to go, feet have just felt ever so slightly cramped in both 11.5s. So that's a plus... was it worth paying the extra $$$ compared to online? Sure, #supportlocalbusinesses amirite?

70miles with a mid-week switch to nights... I'll take it.

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