Run: Recovery Previous Next

3/31/2014

9.6 mi

1:09:55

7:17 mi

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3-31-14

Notes

Faster than usual for a Monday, but felt niiiiiiice and slow. Did have some usual Monday soreness, and Achilles was achy on both legs (though that might have been because of wearing gel lyte 2s today since the 3s were still really wet maybe?), but all things considered, felt good enough. Guess yesterday wasn't really taxing though...

Onto phase 2 of #CDC training!

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