Run: Long Previous Next

12/2/2012

10:00 AM

12.3 mi

1:22:15

6:40 mi

Notes

Good run, felt great today. Went with 8 guys, started off around 7:10 pace for the first three miles and then gradually started cruising. Broke off in a group with Jake, Andrew, Mike, and Rob, who planned to do 100 min. I planned to do 90 so as they turned onto South Lake, I headed back towards the armory thinking I only had 12 min left when I actually had 22...oops. Realized this about 5 min later and wasn't thrilled about doing stupid loops on my own, so when I ran into Jarrett and Eddy on Burdett who were planning 80, decided a little over 80 min would be fine for me too since they were quality minutes.

Good day, feeling like I'm getting fit again for sure.

Comments