Run: Long Previous Next


2:39 PM

20.2 mi


6:17 mi

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Big boy long run, was tough and probably overdid it a bit, but probably would have felt a lot better with some water. The M stuff felt pretty dece... the T felt way harder considering it wasnt much faster at all. More later.



We going to be seeing some of this in a few weeks?

Paul Malek

Let's hope! Legs are coming around again. You getting ready?


Oh ya, should be night and day difference from my first thon

Paul Malek

Right on man, Boston is a great time, you're going to really enjoy it. Will be cool to have such good RPI representation this year.