Run: Long Previous Next

2/2/2019

2:39 PM

20.2 mi

2:06:31.90

6:17 mi

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Notes

Big boy long run, was tough and probably overdid it a bit, but probably would have felt a lot better with some water. The M stuff felt pretty dece... the T felt way harder considering it wasnt much faster at all. More later.

Comments

M_M_C

We going to be seeing some of this in a few weeks?

Paul Malek

Let's hope! Legs are coming around again. You getting ready?

M_M_C

Oh ya, should be night and day difference from my first thon

Paul Malek

Right on man, Boston is a great time, you're going to really enjoy it. Will be cool to have such good RPI representation this year.