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9/1/2012

4:15 PM

4 km

12:59.40

5:14 mi

Notes

Felt pretty good, think I just negative split by a few seconds. Nice short race, went by quickly. First lap was strong, second had some iffy parts but overall pretty satisfied. Came in 13th on the team, there were like five guys right around me and the first guy was fewer than 30 seconds ahead... Deep team

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