info

Viewing Paul Malek's data. Click here to create your own FREE account!

Run: Warmup/Cooldown Previous Next

9/24/2013

Date

5:30 PM

Time

2 mi

Distance

15:00

Duration

7:30 mi

Pace

Equipment

ASICS Gel-Lyte33 2 (Mix 2)

Map

Course<No name>

Notes

10 min, plus the 1000m between 200s

Comments