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7/1/2012

4:30 PM

10 mi

1:10:15

7:02 mi

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<No name>

Notes

WAY too hot. Ran with Taylor, definitely at a decent pace even through trails.

Bad week for mileage but kind of needed the break. Legs have been feeling good again for the past two days. Back into the normal routine tomorrow on the schedule, looking for a little over 65 in 7 I think but haven't thought about it too much yet.

Comments

J_M_L

Good job with taking a down week. Go with the flow