Notes
Achilles was really sore but honestly felt like an easy run would do better for it than sitting around letting it stiffen up. Calf very tight on the other side, had to take a couple massage breaks in the first couple miles but after that everything was pretty ok. Decided to go only ~5 instead of 7 since I probably didn't even need to be running at all today. If I ran under 75 I wouldn't have!