Notes
I you had told me I'd run a 90 mile week this summer in May I would have said YOU CRAZY and slapped ya silly. Huge props to Rob for doing this week after week, it ain't easy! Very satisfied with the week, both in volume and quality. I know I benefited from bonus miles on Monday but I also had a clunker on Wednesday, so it's not like this 90 is a complete fluke. Next week might be closer to 80 but 85-88 isn't out of the question.
Ran with Taylor for 10, then 6ish on my own. Taylor runs under 50 a week and can still take me to school in a 5k or 8k. But hopefully I've shrunk the gap a lot!