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8/11/2013

15.8 mi

1:51:00

7:02 mi

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<No name>

Notes

I you had told me I'd run a 90 mile week this summer in May I would have said YOU CRAZY and slapped ya silly. Huge props to Rob for doing this week after week, it ain't easy! Very satisfied with the week, both in volume and quality. I know I benefited from bonus miles on Monday but I also had a clunker on Wednesday, so it's not like this 90 is a complete fluke. Next week might be closer to 80 but 85-88 isn't out of the question.

Ran with Taylor for 10, then 6ish on my own. Taylor runs under 50 a week and can still take me to school in a 5k or 8k. But hopefully I've shrunk the gap a lot!

Comments

Robert LaMarre

And with only 3 doubles too!

Robert LaMarre

It's all about the 10.5 hour week

Paul Malek

2 doubles! And yeah, baby steps haha

Paul Malek

Oh wait I got a 10.5 hour week! Not THE 10.5 hour week, but technically still one

Jarrett Kunze

You ran 3 times yesterday? haha

Paul Malek

No, 10 in the morning, 5 evening. I just did a long cool down

J_M_L

Bingo, the gap to Taylor will shrink as the fall goes!

Edward Martinez

oh got dam