Run: Shakeout Previous Next

4/1/2014

10:00 AM

4.2 mi

30:43

7:22 mi

Notes

Awesome weather, felt very good. Workout later today with Jimbo. Originally had planned to do oneks today but I think I'll leave that for later in the week and do what he's doing, which is going to be more on the tempo side of things. Great day to workout!

Comments

Robert LaMarre

I don't understand your new graph

Robert LaMarre

Also you should make Cap District an event, not a training plan! # dingus

Paul Malek

New graph is a color code! Color is now based on the intensity of the workout type. Not planning to keep it around, just mulling over whether I think that's the best intensity order/color scheme

Paul Malek

I'll take full responsibility for the event thing, though... never known how to properly do all the calendar stuff