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8/12/2014

10.9 mi

1:10:53

6:32 mi

  • Map

8-12-14

Notes

Almost made RPI's team, PUT ME IN COACH. Got that year of eligibility still!

Marrington trails closed due to wet conditions, and though I think runners are still allowed on, I didn't want to be slipping through giant puddles the whole run. So, just went home and mothaflippin heat bumped my way through this run near my apartment. Follow roads may have given me a little help but I tried to take turns honestly so that the map would be accurate. Intended to do 80, but in the interest of light and an important meeting with a certain OFBOC, went to 70. Certainly ended quicker than started but was never laboring and felt plenty good the whole time. Getting fit!

BTW the goal this week is 80 in singles since I'm clearly not in 5am doubling mental shape yet. Family is visiting this weekend so maybe it will happen, maybe I'll be a little shy, but I'll give it an honest effort.

Edit: Ehh maybe. Not sold on the 2hr long run yet.

Comments

Robert LaMarre

Don't worry Paul we'll still let you try out for track

Paul Malek

Wouldn't be the first time I've been cut