Notes
Was having a very relaxed recovery run until some dude caught up to me (because he thought I was someone else) and started chatting it up with me. He was running faster than me, and while I wanted to let him go, I only had under a mile to go, so I wasn't going to let Scrubby McHeadband show me up. We started flying, but of course I played it SUPER cool by keeping up the conversation like it was nbd. His name was Peter.
Anyway, as far as this week goes, I'm planning to stick to about what I did last week, + a run on Wed, + about a mile more a day, give or take = 70