Run: Recovery Previous Next

2/12/2015

6:04 PM

7.8 mi

55:56.30

7:12 mi

Weather

59 F
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Notes

Jus chilln. Windy AF! Cold front rolling in, might get in the TWENTIES tomorrow. Overnight. Maybe.

Was thinking on the run about how a scant 4.5yrs ago I couldn't break 18 for 5k (at the XC TT no less), and on Sat I ran 4+ consecutively avg 17:56. That's way cool. Running is cool, man... just gotta run.

Comments

The TLS P

Lol, I'd say 13.1 qualifies as 4+

You're running about running tho. It certainly ain't cool.

Paul Malek

U dunk?

Paul Malek

4x5k