Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
11/2/2013 Run
Liberty League Championships
Race 8.0 km 26:13 5:17
11/16/2013 Run
NCAA Atlantic Regionals
Race 8.0 km 26:13 5:17
10/12/2013 Run
Oneonta Airfield Invitational
Race 8.0 km 26:47 5:24
9/20/2013 Run
Saratoga Invitational
Race 8.0 km 26:47 5:24
10/5/2013 Run
Pre-Regionals
Race 8.0 km 26:59 5:26
10/26/2013 Run
NYSCTC Championships
Race 8.0 km 27:48 5:36
10/6/2012 Run
Saratoga Invitational
Race 8.0 km 28:05 5:39
11/1/2014 Run
James Island Connector Run
Race 10.0 km 35:16 5:41
6/15/2014 Run
Branford Road Race
Race 5.0 mi 28:32 5:43
9/17/2011 Run
Saratoga Invitational
Race 8.0 km 28:39 5:46
9/22/2012 Run
Purple Valley Classic
Race 8.0 km 28:49 5:48
10/27/2012 Run
Liberty League Championships
Race 8.0 km 28:53 5:49
6/12/2011 Run
5th Annual Strides to Cure Diabetes
Race 5.0 mi 29:17 5:52
10/8/2011 Run
Pre-Regionals
Race 8.0 km 29:23 5:55
10/29/2011 Run
Liberty League Championships
Race 8.0 km 30:03 6:03
9/10/2011 Run
Engineer's Cup
Race 8.0 km 30:40 6:11
8/13/2011 Run
Roxbury
Race 8.2 mi 52:56 6:28