Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
4/13/2013 Run
Upstate Track and Field Classic
Race 1500.0 m 4:16 4:36
4/27/2013 Run
Capital District Classic
Race 1500.0 m 4:17 4:36
4/28/2012 Run
Capital District Classic
Race 1500.0 m 4:20 4:39
4/7/2012 Run
Engineer's Cup
Race 1500.0 m 4:20 4:40
4/20/2013 Run
Liberty League Championships
Race 1500.0 m 4:22 4:41
4/21/2012 Run
Liberty League Championships
Race 1500.0 m 4:23 4:42
4/6/2013 Run
Engineer's Cup
Race 1500.0 m 4:24 4:43
4/30/2011 Run
Capital District Classic
Race 1500.0 m 4:24 4:44
4/2/2011 Run
MIT Outdoor Tri-Meet
Race 1500.0 m 4:25 4:44
5/11/2013 Run
Oneonta Last Chance Meet
Race 1500.0 m 4:27 4:47
4/16/2011 Run
Liberty League Championships
Race 1500.0 m 4:31 4:51