| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2014 |
Run |
9/11 Heroes Run |
Race |
5.0 km |
16:50 |
5:26 |
 |
| 6/30/2012 |
Run |
BHS XC Course |
Race |
5.0 km |
17:51 |
5:45 |
|
| 7/20/2013 |
Run |
BHS XC Course |
Race |
5.0 km |
17:50 |
5:45 |
|
| 4/26/2014 |
Run |
Capital District Classic |
Race |
5.0 km |
16:03 |
5:10 |
|
| 4/25/2015 |
Run |
Capital District Classic |
Race |
5.0 km |
16:26 |
5:18 |
|
| 3/15/2017 |
Run |
Catch the Leprechaun 5k |
Race |
5.0 km |
16:35 |
5:21 |
|
| 10/10/2015 |
Run |
Crowfield Plantation 5k |
Race |
5.0 km |
16:21 |
5:16 |
|
| 3/12/2016 |
Run |
Daniel Island 5k |
Race |
5.0 km |
16:30 |
5:19 |
|
| 7/24/2014 |
Run |
Daniel Island Thirsty Thursday 5k |
Race |
5.0 km |
17:56 |
5:47 |
|
| 5/28/2015 |
Run |
Daniel Island Thirsty Thursday 5k |
Race |
5.0 km |
17:22 |
5:36 |
|
| 6/25/2015 |
Run |
Daniel Island Thirsty Thursday 5k |
Race |
5.0 km |
17:39 |
5:41 |
|
| 7/23/2015 |
Run |
Daniel Island Thirsty Thursday 5k |
Race |
5.0 km |
17:31 |
5:39 |
|
| 8/27/2015 |
Run |
Daniel Island Thirsty Thursday 5k |
Race |
5.0 km |
16:53 |
5:27 |
|
| 6/6/2015 |
Run |
Floppin Flounder 5k |
Race |
5.0 km |
17:05 |
5:30 |
|
| 10/5/2019 |
Run |
IOP Connector Run |
Race |
5.0 km |
17:55 |
5:47 |
|
| 5/9/2015 |
Run |
Moms' Run |
Race |
5.0 km |
17:23 |
5:36 |
|
| 5/7/2016 |
Run |
Moms' Run |
Race |
5.0 km |
17:31 |
5:39 |
|
| 5/13/2017 |
Run |
Moms' Run |
Race |
5.0 km |
17:00 |
5:29 |
|
| 5/12/2018 |
Run |
Moms' Run |
Race |
5.0 km |
17:53 |
5:46 |
|
| 5/11/2019 |
Run |
Moms' Run |
Race |
5.0 km |
17:02 |
5:29 |
|
| 5/11/2014 |
Run |
Mother's Day 5K |
Race |
5.0 km |
17:03 |
5:30 |
|
| 12/17/2016 |
Run |
Nexton Cocoa Cup |
Race |
5.0 km |
18:09 |
5:51 |
|
| 12/19/2015 |
Run |
Nexton Cocoa Cup 5k |
Race |
5.0 km |
16:30 |
5:19 |
|
| 11/15/2014 |
Run |
Old Village Harbor 5k |
Race |
5.0 km |
16:22 |
5:17 |
|
| 11/11/2017 |
Run |
Old Village Harbor 5k |
Race |
5.0 km |
17:18 |
5:35 |
|
| 9/24/2011 |
Run |
Purple Valley Classic 5k |
Race |
3.2 mi |
18:19 |
5:49 |
|
| 6/8/2017 |
Run |
Race the Landing 5K |
Race |
5.0 km |
16:47 |
5:25 |
|
| 7/13/2017 |
Run |
Race the Landing 5K |
Race |
5.0 km |
17:46 |
5:44 |
|
| 1/1/2019 |
Run |
Race the Landing 5K |
Race |
5.0 km |
16:44 |
5:24 |
|
| 8/31/2013 |
Run |
Rensselaer Invitational |
Race |
3.1 mi |
16:07 |
5:18 |
|
| 11/26/2011 |
Run |
Run Santa Run |
Race |
5.0 km |
18:06 |
5:50 |
|
| 11/24/2012 |
Run |
Run Santa Run II |
Race |
5.0 km |
17:10 |
5:32 |
|
| 11/30/2013 |
Run |
Run Santa Run III |
Race |
5.0 km |
16:10 |
5:13 |
|
| 10/18/2014 |
Run |
Susan G. Komen Lowcountry Race for the Cure |
Race |
5.0 km |
16:46 |
5:24 |
|
| 10/17/2015 |
Run |
Susan G. Komen Lowcountry Race for the Cure |
Race |
5.0 km |
17:02 |
5:29 |
|
| 10/21/2017 |
Run |
Susan G. Komen Lowcountry Race for the Cure |
Race |
5.0 km |
17:20 |
5:35 |
|
| 8/27/2011 |
Run |
Time Trial |
Race |
5.0 km |
16:51 |
5:26 |
|
| 1/13/2014 |
Run |
Time Trial |
Race |
5.0 km |
16:17 |
5:15 |
|
| 5/6/2012 |
Run |
Troy Literacy Run |
Race |
5.0 km |
16:57 |
5:28 |
|
| 11/22/2018 |
Run |
Turkey Day Run and Gobble Wobble |
Race |
5.0 km |
16:11 |
5:13 |
|
| 11/28/2019 |
Run |
Turkey Day Run and Gobble Wobble |
Race |
5.0 km |
15:58 |
5:09 |
|
| 5/10/2014 |
Run |
UAlbany Last Chance Meet |
Race |
5.0 km |
16:13 |
5:14 |
|