Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/31/2012 Run
Cool down
Warmup/Cooldown 2.0 mi 15:00 7:30
1/25/2012 Run
Cool down
Warmup/Cooldown 2.0 mi 15:00 7:30
1/24/2012 Run
Cool down
Easy 4.0 mi 30:00 7:30
1/21/2012 Run
Cool down
Warmup/Cooldown 4.0 mi 30:00 7:30
1/17/2012 Run
Cool down
Warmup/Cooldown 2.0 mi 15:00 7:30
1/14/2012 Run
Cool down
Warmup/Cooldown 1.4 mi 10:00 7:25
1/9/2012 Run
Cool down
Warmup/Cooldown 2.0 mi 15:00 7:30