Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/7/2012 Run
Warm up
Warmup/Cooldown 2.0 mi 15:00 7:30
1/31/2012 Run
Warm up
Warmup/Cooldown 2.0 mi 15:00 7:30
1/25/2012 Run
Warm up
Warmup/Cooldown 2.0 mi 15:00 7:30
1/24/2012 Run
Warm up
Easy 2.0 mi 15:00 7:30
1/21/2012 Run
Warm up
Warmup/Cooldown 3.0 mi 22:30 7:30
1/19/2012 Run
Warm up
Easy 2.0 mi 15:00 7:30
1/17/2012 Run
Warm up
Warmup/Cooldown 2.0 mi 15:00 7:30
1/14/2012 Run
Warm up
Warmup/Cooldown 3.0 mi 22:30 7:30
1/10/2012 Run
Warm up
Easy 2.0 mi 15:00 7:30
1/9/2012 Run
Warm up
Warmup/Cooldown 2.0 mi 15:00 7:30