| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/12/2013 |
Run |
Lab Shakeout |
Easy |
3.9 mi |
26:35 |
6:55 |
 |
| 11/8/2013 |
Run |
Lab Shakeout |
Easy |
3.9 mi |
26:40 |
6:56 |
|
| 11/5/2013 |
Run |
Lab Shakeout |
Easy |
3.9 mi |
27:20 |
7:06 |
|
| 10/31/2013 |
Run |
Lab Shakeout |
Easy |
3.9 mi |
28:15 |
7:21 |
|
| 10/17/2013 |
Run |
Lab Shakeout |
Easy |
3.9 mi |
27:45 |
7:13 |
|
| 10/15/2013 |
Run |
Lab Shakeout |
Easy |
3.9 mi |
28:30 |
7:25 |
|
| 10/1/2013 |
Run |
Lab Shakeout |
Easy |
3.9 mi |
28:05 |
7:18 |
|
| 9/24/2013 |
Run |
Lab Shakeout |
Easy |
3.9 mi |
28:34 |
7:26 |
|
| 9/17/2013 |
Run |
Lab Shakeout |
Easy |
3.9 mi |
28:30 |
7:25 |
|
| 9/13/2013 |
Run |
Lab Shakeout |
Easy |
3.9 mi |
28:30 |
7:25 |
|
| 9/5/2013 |
Run |
Lab Shakeout |
Easy |
3.9 mi |
28:20 |
7:22 |
|
| 9/3/2013 |
Run |
Lab Shakeout |
Easy |
3.9 mi |
29:45 |
7:44 |
|
|