Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
3/26/2017 Run   Long 19.1 mi 2:03:45 6:29
4/9/2017 Run   Long 13.7 mi 1:30:00 6:34
4/17/2017 Run
Boston Marathon
Race 26.2 mi 2:52:04 6:35
4/26/2017 Run   Easy 3.1 mi 23:53 7:50
4/29/2017 Run   Easy 3.2 mi 24:42 7:48
4/30/2017 Run   Easy 5.1 mi 37:40 7:27
5/6/2017 Run   Easy 6.5 mi 50:59 7:53
5/7/2017 Run   Easy 5.2 mi 44:34 8:35
6/18/2017 Run   Long 18.0 mi 2:11:26 7:18
7/12/2017 Run   Easy 8.0 mi 59:50 7:29
1/1/2018 Run   Easy 7.2 mi 55:58 7:49
1/3/2018 Run   Medium Long 13.1 mi 1:23:34 6:25
1/6/2018 Run   Interval 9.0 mi 1:04:45 7:13
1/8/2018 Run   Easy 6.3 mi 48:48 7:45
1/9/2018 Run   Warmup/Cooldown 2.0 mi 15:29 7:36
1/9/2018 Run   Tempo 8.2 mi 53:39 6:32
1/10/2018 Run   Easy 8.0 mi 56:57 7:06
1/11/2018 Run   Easy 5.5 mi 40:51 7:28
1/13/2018 Run   Warmup/Cooldown 2.0 mi 15:21 7:53
1/15/2018 Run   Easy 2.0 mi 15:40 7:51
1/18/2018 Run   Easy 8.3 mi 58:38 7:02
1/19/2018 Run   Easy 4.0 mi 30:51 7:43
1/24/2018 Run   Tempo 9.1 mi 1:01:50 6:46
1/27/2018 Run   Warmup/Cooldown 2.0 mi 15:47 8:03
1/27/2018 Run   Warmup/Cooldown 2.0 mi 17:26 8:33
1/28/2018 Run   Long 19.4 mi 2:20:43 7:16
2/7/2018 Run   Long 20.1 mi 2:09:17 6:27
2/11/2018 Run   Long 15.1 mi 1:48:05 7:09
2/22/2018 Run   Easy 5.3 mi 41:20 7:45
2/23/2018 Run   Easy 2.7 mi 20:07 7:23
2/24/2018 Run   Easy 4.0 mi 29:28 7:21
2/25/2018 Run
Hyannis Marathon
Race 26.2 mi 2:47:31 6:24