Workouts

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Date Activity Course Type Distance ▲ Duration Pace   7/21/2016 Run   Easy 1.2 mi 10:00 8:42 5/26/2016 Run   Easy 1.5 mi     7/24/2016 Run   Easy 2.0 mi 19:00 9:30 7/23/2016 Run   Easy 2.0 mi 16:34 8:15 7/28/2016 Run   Easy 3.0 mi 23:32 7:51 7/26/2016 Run   Easy 3.0 mi 23:37 7:51 5/21/2016 Run   Easy 3.1 mi 28:23 9:17 5/26/2016 Run Daniel Island 5k Easy 5.0 km 18:31 5:58 8/1/2016 Run   Easy 4.0 mi 31:30 7:53 7/31/2016 Run   Easy 4.0 mi 33:13 8:18 8/3/2016 Run   Easy 4.0 mi 31:06 7:46 8/7/2016 Run   Easy 4.0 mi 30:15 7:33 6/7/2016 Run   Easy 5.1 mi 39:42 7:50