Workouts

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Date Activity Course Type Distance ▲ Duration Pace   3/20/2018 Run   Easy 3.1 mi 25:28 8:15 12/21/2017 Run   Easy 4.0 mi 30:50 7:43 1/29/2018 Run   Easy 4.0 mi 30:55 7:44 1/30/2018 Run   Easy 4.0 mi 31:05 7:47 2/8/2018 Run   Easy 4.0 mi 32:00 8:00 12/26/2017 Run   Easy 4.0 mi 30:29 7:33 1/25/2018 Run   Easy 4.1 mi 31:31 7:38 1/6/2018 Run   Easy 4.2 mi 31:03 7:24 12/28/2017 Run   Easy 4.4 mi 32:57 7:35 12/18/2017 Run   Easy 4.5 mi 34:30 7:40 12/22/2017 Run   Easy 4.5 mi 34:06 7:34 1/4/2018 Run   Easy 4.7 mi 37:18 7:59 2/8/2018 Run   Easy 4.7 mi 36:21 7:46 2/6/2018 Run   Easy 4.7 mi 35:15 7:30 12/26/2017 Run   Tempo 5.0 mi 28:15 5:39 12/23/2017 Run   Easy 5.0 mi 36:15 7:13 12/25/2017 Run   Easy 5.3 mi 37:24 7:03 12/18/2017 Run   Easy 6.0 mi 48:02 8:00 12/28/2017 Run   Easy 6.0 mi 44:36 7:24 1/29/2018 Run   Easy 6.1 mi 48:18 7:56 2/6/2018 Run   Easy 6.2 mi 44:39 7:12 1/5/2018 Run   Easy 6.3 mi 49:45 7:57 3/22/2018 Run   Easy 6.4 mi 48:31 7:38 12/29/2017 Run   Easy 6.5 mi 46:16 7:10 1/26/2018 Run   Easy 7.0 mi 51:15 7:19 2/10/2018 Run   Easy 7.0 mi 53:36 7:39 2/5/2018 Run   Easy 7.1 mi 52:34 7:26 12/22/2017 Run   Easy 7.1 mi 50:39 7:08 1/30/2018 Run   Easy 7.2 mi 55:24 7:41 1/4/2018 Run   Easy 7.2 mi 1:00:42 8:24 12/21/2017 Run   Easy 7.3 mi 56:31 7:48 2/14/2018 Run   Easy 7.3 mi 55:41 7:41 2/1/2018 Run   Easy 7.3 mi 57:55 7:58 1/25/2018 Run   Easy 7.3 mi 54:33 7:29 12/19/2017 Run   Easy 8.1 mi 59:26 7:21 12/30/2017 Run   Easy 8.3 mi 56:18 6:49 12/20/2017 Run   Medium Long 12.5 mi 1:19:09 6:20 12/27/2017 Run   Medium Long 13.1 mi 1:36:26 7:24 1/7/2018 Run   Long 16.1 mi 1:52:08 6:59