Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
8/27/2011 Run
Time Trial
Race 5.0 km 16:51 5:26
1/14/2012 Run
Dartmouth Indoor Classic
Race 1.0 mi 4:53 4:53
1/21/2012 Run
Wesleyan Invitational 3
Race 1000.0 m 2:44 4:24
2/4/2012 Run
Dartmouth Indoor Classic
Race 400.0 m 0:56 3:45
2/4/2012 Run
Dartmouth Indoor Classic
Race 1000.0 m 2:43 4:23
2/11/2012 Run
Liberty League Championships
Race 800.0 m 2:16 4:35
2/11/2012 Run
Liberty League Championships
Race 1.0 mi 4:44 4:45
2/18/2012 Run
NYU Team Challenge
Race 800.0 m 2:07 4:16
4/7/2012 Run   Warmup/Cooldown 2.0 mi 15:00 7:30
4/7/2012 Run
Engineer's Cup
Race 1500.0 m 4:20 4:40
4/7/2012 Run
Engineer's Cup
Race 800.0 m 2:06 4:14
4/14/2012 Run
Vassar Classic
Race 800.0 m 2:07 4:15
4/14/2012 Run   Easy 6.9 mi 53:00 7:41
4/21/2012 Run
Liberty League Championships
Race 1500.0 m 4:23 4:42
4/28/2012 Run
Capital District Classic
Race 1500.0 m 4:20 4:39
4/28/2012 Run
Capital District Classic
Race 800.0 m 2:05 4:13
8/7/2012 Run
Colonie Summer Track Series
Race 2.0 mi 10:18 5:09