Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
9/27/2013 Run   Interval 8000.0 m 26:02 5:15
11/2/2013 Run
Liberty League Championships
Race 8.0 km 26:13 5:17
11/16/2013 Run
NCAA Atlantic Regionals
Race 8.0 km 26:13 5:17
10/12/2013 Run
Oneonta Airfield Invitational
Race 8.0 km 26:47 5:24
9/14/2013 Run
Hamilton Short Course Invitational
Race 6.0 km 20:10 5:25
10/5/2013 Run
Pre-Regionals
Race 8.0 km 26:59 5:26
10/26/2013 Run
NYSCTC Championships
Race 8.0 km 27:48 5:36