| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/17/2019 |
Run |
|
Easy |
5.9 mi |
42:41 |
7:14 |
 |
| 1/12/2019 |
Run |
|
Long |
21.0 mi |
2:35:20 |
7:24 |
|
| 3/20/2019 |
Run |
|
Medium Long |
11.2 mi |
1:23:49 |
7:31 |
|
| 5/9/2019 |
Run |
|
Easy |
6.4 mi |
48:08 |
7:34 |
|
| 1/11/2019 |
Run |
|
Easy |
4.6 mi |
35:09 |
7:41 |
|
| 4/2/2019 |
Run |
|
Easy |
4.5 mi |
34:10 |
7:41 |
|
| 4/1/2019 |
Run |
|
Easy |
5.1 mi |
39:41 |
7:47 |
|
| 4/3/2019 |
Run |
|
Easy |
4.0 mi |
31:34 |
7:50 |
|
| 1/14/2019 |
Run |
|
Easy |
6.0 mi |
47:37 |
7:56 |
|
| 1/14/2019 |
Run |
|
Easy |
5.1 mi |
40:19 |
7:57 |
|
| 3/20/2019 |
Run |
|
Easy |
5.0 mi |
39:56 |
7:59 |
|
| 1/7/2019 |
Run |
|
Easy |
5.0 mi |
40:19 |
8:01 |
|
|