Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
9/24/2017 Aqua jog   Default   25:00  
1/23/2012 Bike   Easy 4.0 mi 30:00 7:30
1/30/2012 Bike   Easy 4.0 mi 30:00 7:30
2/13/2012 Bike   Easy 4.0 mi 30:00 7:30
2/19/2012 Bike   Easy 4.0 mi 30:00 7:30
2/27/2012 Bike   Easy 4.0 mi 30:00 7:30
3/5/2012 Bike   Easy 4.0 mi 30:00 7:30
3/26/2012 Bike   Easy 4.0 mi 30:00 7:30
4/2/2012 Bike   Easy 3.5 mi 20:00 5:43
4/9/2012 Bike   Easy 3.0 mi 20:00 6:40
4/23/2012 Bike   Easy 2.6 mi 19:00 7:19
4/30/2012 Bike   Easy 2.7 mi 20:00 7:25
7/23/2012 Bike   Easy 5.0 mi 35:00 7:00
7/30/2012 Bike   Easy 3.0 mi 21:00 7:00
8/6/2012 Bike   Easy 4.0 mi 30:00 7:30
9/3/2012 Bike   Easy 5.0 mi 35:00 7:00
9/24/2012 Bike   Easy 5.5 mi 40:00 7:17
10/9/2012 Bike   Easy 4.5 mi 30:00 6:40
10/11/2012 Bike   Easy 7.5 mi 55:00 7:20
10/12/2012 Bike   Tempo 9.5 mi 1:04:00 6:45
10/13/2012 Bike   Easy 5.5 mi 40:00 7:17
10/14/2012 Bike   Easy 9.0 mi 1:05:00 7:14
10/15/2012 Bike   Easy 5.0 mi 35:00 7:00
10/16/2012 Bike   Easy 3.7 mi 25:30 6:54
2/5/2014 Bike   Easy   1:15:00  
2/13/2014 Bike   Easy   1:20:00  
5/19/2014 Bike   Easy 9.0 mi 30:00 3:20
12/11/2014 Bike   Easy   45:00  
12/12/2014 Bike   Easy   50:00  
6/11/2015 Bike   Easy   1:00:00  
6/12/2015 Bike   Easy   45:00  
6/13/2015 Bike   Easy   1:00:00  
6/14/2015 Bike   Easy   1:30:00  
6/15/2015 Bike   Easy   45:00  
6/16/2015 Bike   Easy   1:00:00  
6/17/2015 Bike   Easy   1:00:00  
6/18/2015 Bike   Easy   45:00  
6/21/2015 Bike   Easy   20:00  
11/1/2015 Bike   Easy   35:00  
11/8/2015 Bike   Easy   40:00  
11/13/2015 Bike   Easy   30:00  
11/15/2015 Bike   Easy   38:00  
11/22/2015 Bike   Easy   30:00  
5/25/2016 Bike   Easy   20:00  
5/29/2016 Bike   Easy      
5/31/2016 Bike   Easy   15:00  
6/4/2016 Bike   Easy   15:00  
6/5/2016 Bike   Easy   15:00  
8/4/2016 Bike   Easy   30:12  
8/8/2016 Bike   Easy   30:00  
8/9/2016 Bike   Easy   40:00  
8/11/2016 Bike   Easy   56:00  
8/14/2016 Bike   Easy   30:06  
8/31/2016 Bike   Easy   1:00:00  
9/21/2016 Bike   Easy   30:00  
7/23/2017 Bike   Easy   15:00  
9/23/2017 Bike   Easy 18.0 mi 1:01:00 3:24
9/24/2017 Bike   Easy 23.0 mi 1:15:00 3:16
9/25/2017 Bike   Easy 18.1 mi 1:00:00 3:19
2/13/2018 Bike   Easy 17.0 mi 1:00:00 3:32
2/14/2018 Bike   Easy 8.5 mi 30:00 3:32
3/7/2018 Bike   Easy   1:00:00  
3/8/2018 Bike   Easy   1:00:00  
1/26/2020 Bike   Default 19.1 mi 2:08:56 6:45
6/5/2021 Bike   Default 17.1 mi 1:29:53 5:16
10/26/2015 Elliptical   Default   1:00:00  
10/27/2015 Elliptical   Default   1:00:00  
10/28/2015 Elliptical   Default   45:00  
10/29/2015 Elliptical   Default   1:05:00  
10/31/2015 Elliptical   Default   1:00:00  
11/1/2015 Elliptical   Default   1:00:00  
11/2/2015 Elliptical   Default   1:00:00  
11/3/2015 Elliptical   Default   1:00:10  
11/5/2015 Elliptical   Default   45:00  
11/6/2015 Elliptical   Default   1:00:00  
11/7/2015 Elliptical   Default   1:00:00  
11/8/2015 Elliptical   Default   1:00:00  
11/9/2015 Elliptical   Default   45:00  
11/10/2015 Elliptical   Default   1:00:00  
11/11/2015 Elliptical   Default   1:00:00  
11/12/2015 Elliptical   Default   1:00:15  
11/13/2015 Elliptical   Default   30:00  
11/14/2015 Elliptical   Default   1:00:00  
11/15/2015 Elliptical   Default   45:00  
11/16/2015 Elliptical   Default   45:00  
11/17/2015 Elliptical   Default   30:00  
11/19/2015 Elliptical   Default   40:00  
11/20/2015 Elliptical   Default   40:00  
11/21/2015 Elliptical   Default   30:00  
11/22/2015 Elliptical   Default   45:00  
11/23/2015 Elliptical   Default   30:00  
4/13/2016 Elliptical   Default   30:00  
4/14/2016 Elliptical   Default   30:00  
5/1/2016 Elliptical   Default   1:05:00  
5/2/2016 Elliptical   Default   50:00  
5/3/2016 Elliptical   Default   20:00  
5/4/2016 Elliptical   Default   45:00  
5/5/2016 Elliptical   Default   30:00  
5/22/2016 Elliptical   Default   30:00  
5/24/2016 Elliptical   Default   53:00