Tempo 9.8 km
Easy 8.7 km
Run: 18.5 km
Interval 4.3 km
Default 4.9 km
Easy 8.6 km
Run: 17.8 km
Default 4.5 km
Interval 7.8 km
Interval 4.9 km
Easy 5.6 km
Run: 22.9 km
Km repeats 8.4 km
Easy 4.7 km
Tempo 5.6 km
Run: 18.7 km
Race 4.7 km
Default 8.8 km
Run: 13.5 km
Default 4 km
Default 5.9 km
Default 5 km
Run: 14.9 km