Run: Easy Previous Next

8/24/2014

4:38 PM

12.2 km

53:20

4:22 km

Health

162 bpm
179 bpm
  • Splits
  • Graphs

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Notes

Not really able to push the HR in the first part but still had some speed. Only managed a real sprint in K12. Strength seems good and good push through on long strides.

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