Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/7/2021 Run   Default 7.3 km 42:26 5:48
1/5/2021 Run   Default 8.7 km 50:09 5:48
1/1/2021 Run   Default 7.6 km 35:02 4:37
12/29/2020 Run   Default 6.7 km 37:46 5:39
12/26/2020 Run   Default 5.3 km 29:08 5:30
12/23/2020 Run   Default 6.5 km 32:31 4:59
12/21/2020 Run   Default 6.7 km 33:16 5:00
12/18/2020 Run   Default 4.7 km 23:58 5:09
12/16/2020 Run   Default 6.7 km 36:32 5:30
12/12/2020 Run   Default 4.7 km 21:35 4:39
12/9/2020 Run   Default 6.2 km 35:32 5:47
12/5/2020 Run   Default 4.8 km 25:18 5:15
11/15/2020 Run   Default 4.8 km 25:06 5:12
11/12/2020 Run   Default 5.3 km 25:18 4:47
11/7/2020 Run   Default 4.9 km 25:32 5:15
11/4/2020 Run   Default 5.3 km 28:35 5:23
10/31/2020 Run   Default 7.0 km 31:58 4:34
10/29/2020 Run   Default 6.1 km 30:56 5:07
10/27/2020 Run   Default 5.1 km 23:51 4:39
10/22/2020 Run   Default 12.7 km 1:10:38 5:34
10/16/2020 Run   Default 7.8 km 40:47 5:15
10/14/2020 Run   Default 8.1 km 43:31 5:23
10/11/2020 Run   Default 7.1 km 37:08 5:17
10/9/2020 Run   Default 5.4 km 30:05 5:36
10/6/2020 Run   Default 9.4 km 50:44 5:26
10/4/2020 Run   Default 6.1 km 31:39 5:13
10/1/2020 Run   Default 6.7 km 35:34 5:19
9/28/2020 Run   Default 6.7 km 36:31 5:26
9/19/2020 Run   Default 9.0 km 47:34 5:18
9/17/2020 Run   Default 6.3 km 33:14 5:15
9/15/2020 Run   Default 6.8 km 35:54 5:19
9/13/2020 Run   Default 9.3 km 49:29 5:19
8/25/2020 Run   Default 6.1 km 31:18 5:10
8/22/2020 Run   Default 8.3 km 42:52 5:09
8/19/2020 Run   Default 6.1 km 33:32 5:30
8/16/2020 Run   Default 9.0 km 49:18 5:31
8/13/2020 Run   Default 6.7 km 35:18 5:16
8/9/2020 Run   Default 6.5 km 33:26 5:09
8/6/2020 Run   Default 5.4 km 27:54 5:10
8/3/2020 Run   Default 5.3 km 28:43 5:24
8/1/2020 Run   Default 4.8 km 24:44 5:11
7/11/2020 Run   Default 16.3 km 1:21:26 5:00
7/9/2020 Run   Default 11.9 km 58:42 4:58
7/6/2020 Run   Default 7.0 km 34:35 4:55
7/3/2020 Run   Default 8.4 km 40:57 4:53
6/24/2020 Run   Default 10.6 km 53:58 5:07
6/22/2020 Run   Default 8.3 km 42:07 5:04
6/19/2020 Run   Default 16.3 km 3:30:35 12:56
6/18/2020 Run   Default 10.0 km 2:05:41 12:32
6/17/2020 Run   Default 21.0 km 4:04:10 11:38
6/16/2020 Run   Default 9.2 km 1:51:08 12:08
6/15/2020 Run   Default 15.0 km 3:18:38 13:17
6/12/2020 Run   Default 15.2 km 1:08:20 4:30
6/9/2020 Run   Interval 11.7 km 53:58 4:38
6/7/2020 Run   Long 21.4 km 1:48:33 5:05
6/6/2020 Run   Easy 1.9 km 10:01 5:15
6/6/2020 Run   Tempo 11.8 km 46:57 3:59
6/3/2020 Run   Interval 10.6 km 48:40 4:36
6/2/2020 Run   Easy 16.4 km 1:23:16 5:06
5/31/2020 Run   Tempo 11.7 km 49:15 4:13
5/29/2020 Run   Long 24.1 km 2:02:55 5:06
5/27/2020 Run   Interval 11.7 km 53:08 4:33
5/25/2020 Run   Long 21.9 km 1:52:30 5:09
5/24/2020 Run   Easy 13.4 km 1:08:47 5:08
5/22/2020 Run   Long 21.4 km 1:52:21 5:16
5/21/2020 Run   Interval 11.5 km 53:01 4:38
5/17/2020 Run   Easy 14.2 km 1:05:39 4:38
5/16/2020 Run   Easy 16.4 km 1:22:30 5:03
5/15/2020 Run   Easy 7.1 km 35:09 4:59
5/14/2020 Run   Tempo 17.3 km 1:09:57 4:03
5/12/2020 Run   Easy 5.1 km 24:24 4:49
5/10/2020 Run   Long 22.6 km 1:50:27 4:54
5/8/2020 Run   Tempo 13.8 km 1:02:48 4:33
5/6/2020 Run   Easy 10.2 km 50:21 4:56
5/5/2020 Run   Long 22.8 km 1:54:43 5:02
5/3/2020 Run   Interval 12.0 km 1:02:06 5:12
5/2/2020 Run   Easy 10.4 km 51:15 4:57
5/1/2020 Run   Long 20.3 km 1:40:26 4:58
4/29/2020 Run   Easy 9.4 km 46:24 4:57
4/28/2020 Run   Easy 6.9 km 35:33 5:09
4/26/2020 Run   Race 16.1 km 1:04:35 4:01
4/24/2020 Run   Long 27.7 km 2:19:47 5:04
4/22/2020 Run   Easy 8.9 km 41:34 4:41
4/21/2020 Run   Easy 13.0 km 1:06:00 5:04
4/19/2020 Run   Easy 6.9 km 34:16 4:57
4/18/2020 Run   Easy 10.4 km 52:43 5:05
4/17/2020 Run   Easy 2.1 km 10:44 5:15
4/17/2020 Run   Interval 5.1 km 23:31 4:38
4/16/2020 Run   Easy 6.0 km 27:04 4:29
4/11/2020 Run   Easy 6.5 km 31:16 4:49
4/10/2020 Run   Easy 15.2 km 1:10:12 4:38
4/8/2020 Run   Easy 7.3 km 37:01 5:05
4/7/2020 Run   Long 23.5 km 1:56:34 4:58
4/5/2020 Run   Easy 16.4 km 1:13:29 4:29
4/4/2020 Run   Easy 10.7 km 48:15 4:32
4/3/2020 Run   Easy 15.5 km 1:13:51 4:46
4/1/2020 Run   Easy 10.2 km 45:30 4:27
3/31/2020 Run   Long 17.7 km 1:23:40 4:44
3/29/2020 Run   Easy 13.8 km 1:06:50 4:51
3/28/2020 Run   Easy 7.0 km 31:53 4:33