Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/17/2011 Run
Antwerp 10 Miles
Race 10.0 mi 1:30:25 5:38
4/22/2012 Run
Antwerp 10 Miles
Race 10.0 mi 1:15:51 4:43
4/21/2013 Run
Antwerp 10 Miles
Race 10.0 mi 1:12:20 4:30
4/27/2014 Run
Antwerp 10 Miles
Race 10.0 mi 1:05:04 4:03
4/26/2015 Run
Antwerp 10 Miles
Race 10.0 mi 1:15:35 4:42
4/17/2016 Run
Antwerp 10 Miles
Race 10.0 mi 1:09:06 4:18
4/23/2017 Run
Antwerp 10 Miles
Race 10.0 mi 1:11:00 4:25
4/22/2018 Run
Antwerp 10 Miles
Race 10.0 mi 1:27:10 5:25
4/28/2019 Run
Antwerp 10 Miles
Race 10.0 mi 1:01:45 3:51