Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/19/2019 Run   Interval 14.0 km 1:04:53 4:38
3/15/2019 Run   Easy 7.9 km 43:11 5:29
3/8/2019 Run   Easy 5.1 km 26:15 5:07
3/6/2019 Run   Easy 7.7 km 41:37 5:23
3/2/2019 Run   Long 18.3 km 1:36:34 5:17
2/27/2019 Run   Easy 7.8 km 44:19 5:41
2/23/2019 Run   Easy 7.3 km 39:07 5:21
2/22/2019 Run   Tempo 9.1 km 45:45 5:01
2/20/2019 Run   Easy 7.9 km 40:32 5:09
2/14/2019 Run   Easy 4.9 km 25:36 5:13
2/12/2019 Run   Interval 12.2 km 58:12 4:46
2/9/2019 Run   Easy 11.2 km 1:03:45 5:41
2/3/2019 Run   Easy 8.5 km 42:08 4:59
1/27/2019 Run   Long 17.8 km 1:33:04 5:14
1/19/2019 Run   Interval 9.9 km 49:10 4:57
1/15/2019 Run   Tempo 12.8 km 57:22 4:30
1/12/2019 Run   Easy 8.4 km 44:04 5:16
1/9/2019 Run   Easy 7.0 km 35:48 5:09