Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/2/2010 |
Run |
Cincinnati Flying Pig Marathon |
Race |
26.2 mi |
4:37:20 |
10:36 |
|
4/30/2010 |
Run |
Dayton, OH |
Easy |
2.0 mi |
20:00 |
10:00 |
|
4/25/2010 |
Run |
Lake Washington |
Easy |
5.0 mi |
50:00 |
10:00 |
|
4/22/2010 |
Run |
Lake Washington |
Long |
13.0 mi |
2:10:00 |
10:00 |
|
4/18/2010 |
Run |
Lake Washington |
Easy |
5.0 mi |
45:00 |
9:00 |
|
4/14/2010 |
Run |
Lake Washington |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
4/6/2010 |
Run |
Lake Washington |
Easy |
5.0 mi |
50:00 |
10:00 |
|
3/17/2010 |
Run |
Treadmill |
Easy |
3.5 mi |
35:00 |
10:00 |
|