| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2023 |
Run |
Peasantman Run Loop |
Race |
5.0 km |
25:36 |
8:15 |
 |
| 4/2/2023 |
Run |
Rochester River Run |
Race |
3.1 mi |
26:25 |
8:32 |
|
| 12/10/2022 |
Run |
It's A Wonderful Run 5K |
Race |
3.1 mi |
33:38 |
10:51 |
|
| 3/19/2017 |
Run |
Dunedin St. Patrick's Day 5k |
Race |
3.1 mi |
29:49 |
9:38 |
|
| 4/16/2016 |
Run |
Rochester Heart Walk |
Race |
5.0 km |
24:10 |
7:47 |
|
| 9/13/2014 |
Run |
Stepping Stones Learning Center 5K |
Race |
5.0 km |
20:36 |
6:38 |
|
| 9/28/2013 |
Run |
Stepping Stones Learning Center 5K |
Race |
5.0 km |
21:00 |
6:46 |
|
| 9/21/2013 |
Run |
MCC 5K For Scholarships |
Race |
5.0 km |
20:56 |
6:45 |
|
| 8/24/2013 |
Run |
Rochester Tri Run Leg |
Race |
5.0 km |
23:31 |
7:35 |
|
| 8/11/2012 |
Run |
Stepping Stones Learning Center 5K |
Race |
5.0 km |
22:32 |
7:16 |
|
| 12/11/2010 |
Run |
It's A Wonderful Run 5K |
Race |
5.0 km |
23:58 |
7:43 |
|
| 8/15/2010 |
Run |
Sodus Point Tri Run Leg |
Race |
5.0 km |
23:04 |
7:26 |
|
| 8/14/2010 |
Run |
Stepping Stones Learning Center 5K |
Race |
5.0 km |
22:54 |
7:23 |
|
| 10/31/2009 |
Run |
Pumpkins in the Park 5K |
Race |
5.0 km |
21:25 |
6:54 |
|
| 10/10/2009 |
Run |
Fairport Sacrecrow 5K |
Race |
5.0 km |
22:15 |
7:10 |
|
| 8/8/2009 |
Run |
Stepping Stones Learning Center 5K |
Race |
5.0 km |
20:54 |
6:44 |
|
| 6/25/2009 |
Run |
Fleet Feet Beach Cheap #1 Run 5K Leg |
Race |
5.0 km |
23:35 |
7:36 |
|
| 1/17/2009 |
Run |
Freezeroo #3 |
Race |
5.0 km |
26:14 |
8:27 |
|
| 12/6/2008 |
Run |
Jingle Bell 5K |
Race |
5.0 km |
22:45 |
7:20 |
|
| 11/15/2008 |
Run |
Pirate Toy Fund 5K |
Race |
5.0 km |
24:44 |
7:58 |
|
| 11/1/2008 |
Run |
Pumpkins in the Park 5K |
Race |
5.0 km |
24:23 |
7:51 |
|
| 9/21/2008 |
Run |
Finger Lakes Tri Sprint 5K Run Leg |
Race |
5.0 km |
23:01 |
7:25 |
|
| 9/6/2008 |
Run |
Glen Iris 5K |
Race |
5.0 km |
21:30 |
6:56 |
|
| 8/23/2008 |
Run |
Walworth Lions 5K |
Race |
5.0 km |
22:56 |
7:23 |
|
| 8/16/2008 |
Run |
Stepping Stones Learning Center 5K |
Race |
5.0 km |
21:32 |
6:56 |
|
| 8/1/2008 |
Run |
Father Murphy 5K |
Race |
5.0 km |
27:00 |
8:42 |
|
| 7/25/2008 |
Run |
East Rochester Karknocker 5K |
Race |
5.0 km |
22:17 |
7:11 |
|
| 7/4/2008 |
Run |
Brighton 5K |
Race |
5.0 km |
22:53 |
7:22 |
|
| 5/18/2008 |
Run |
Lilac 5K |
Race |
5.0 km |
22:05 |
7:07 |
|
| 4/12/2008 |
Run |
William Smith Heron 5K |
Race |
5.0 km |
22:53 |
7:22 |
|
| 2/16/2008 |
Run |
Dash for the Dome 5K |
Race |
5.0 km |
25:18 |
8:09 |
|
| 9/30/2007 |
Run |
Penfield 5K |
Race |
5.0 km |
24:00 |
7:44 |
|
| 9/28/2007 |
Run |
Geneseo Homecoming 5K |
Race |
5.0 km |
25:18 |
8:09 |
|
| 8/18/2007 |
Run |
Stepping Stones Learning Center 5K |
Race |
5.0 km |
24:10 |
7:47 |
|
| 7/27/2007 |
Run |
East Rochester Karknocker 5K |
Race |
5.0 km |
24:18 |
7:50 |
|
| 6/16/2007 |
Run |
St. Thomas 5K |
Race |
5.0 km |
27:00 |
8:42 |
|