Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/14/2019 Run
It's A Wonderful Run 2019
Race 3.2 mi 32:31 10:12
8/25/2018 Run
Rochester Tri 2018 Run Leg
Race 3.2 mi 25:40 7:59
8/3/2014 Run
Niantic Bay Triathlon
Race 3.2 mi 21:17 6:40
7/12/2014 Run
Mini Mussel 2014
Race 3.2 mi 23:55 7:28
7/15/2012 Run
2012 MiniMusselman
Race 3.2 mi 25:45 8:03