| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/27/2023 |
Run |
95 (Treadmill) |
Quick Run |
1.5 mi |
15:18 |
10:04 |
 |
| 12/20/2023 |
Run |
95 (Treadmill) |
Quick Run |
1.3 mi |
12:57 |
9:49 |
|
| 10/13/2023 |
Run |
95 (Treadmill) |
Treadmill |
1.0 mi |
10:00 |
10:00 |
|
| 10/26/2021 |
Run |
95 (Treadmill) |
Treadmill |
2.0 mi |
19:00 |
9:30 |
|
| 8/1/2021 |
Run |
95 (Treadmill) |
Long |
18.0 mi |
3:15:19 |
10:52 |
|
| 4/30/2021 |
Run |
95 (Treadmill) |
Quick Run |
1.0 mi |
8:45 |
8:51 |
|
| 12/24/2020 |
Run |
95 |
Easy |
1.6 mi |
13:45 |
8:36 |
|
| 11/22/2020 |
Run |
95 |
Treadmill |
1.5 mi |
14:50 |
9:54 |
|
| 11/21/2020 |
Run |
95 |
Treadmill |
1.5 mi |
14:00 |
9:20 |
|
| 11/7/2017 |
Run |
JCC (Treadmill) |
Easy |
5.0 mi |
43:51 |
8:47 |
|
| 9/12/2016 |
Run |
95 |
Long |
15.5 mi |
2:22:48 |
9:13 |
|
| 9/7/2016 |
Run |
95 |
Easy |
9.0 mi |
1:18:42 |
8:45 |
|
| 8/30/2016 |
Run |
95 |
Tempo |
6.3 mi |
51:52 |
8:13 |
|
| 5/21/2016 |
Run |
95 |
Long |
14.3 mi |
2:10:51 |
9:08 |
|
|