Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/7/2009 Run
along the docks towards Victoria Park
Long 15.0 km 1:09:16 4:37
9/4/2009 Run
along the docks towards Victoria Park
Long 14.7 km 1:09:18 4:43
9/1/2009 Run
along the docks towards Victoria Park
Long 14.7 km 1:11:48 4:54
8/14/2009 Run
along the docks towards Victoria Park
Long 14.7 km 1:07:24 4:36
8/7/2009 Run
along the docks towards Victoria Park
Long 14.7 km 1:07:00 4:34
7/3/2009 Run
along the docks towards Victoria Park
Tempo 15.0 km 1:10:00 4:40
6/22/2009 Run
along the docks towards Victoria Park
Long 14.7 km 1:10:00 4:46
6/19/2009 Run
along the docks towards Victoria Park
Long 14.7 km 1:09:00 4:42
6/15/2009 Run
along the docks towards Victoria Park
Long 14.7 km 1:14:00 5:03
2/20/2009 Run
along the docks towards Victoria Park
Tempo 15.0 km 1:07:00 4:28
1/30/2009 Run
along the docks towards Victoria Park
Tempo 14.7 km 1:02:00 4:14