Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/15/2010 Run
11xpark
Tempo 8.3 km 44:36 8:37
12/3/2009 Run
11xpark
Justarun 8.1 km 46:42 9:17
8/24/2009 Run
11xpark
Justarun 8.3 km 49:26 9:34
7/17/2009 Run
11xpark
Justarun 8.3 km 45:56 8:53
6/23/2009 Run
11xpark
Justarun 8.2 km 43:23 8:31
2/25/2009 Run
11xpark
Justarun 8.2 km 47:01 9:13
12/5/2008 Run
11xpark
Justarun 8.3 km 47:06 9:06
11/13/2008 Run
11xpark
Justarun 8.3 km 49:47 9:38
11/11/2008 Run
11xpark
Justarun 8.2 km 45:41 8:58
9/2/2008 Run
11xpark
Justarun 8.2 km 42:51 8:24
8/12/2008 Run
11xpark
Justarun 8.2 km 47:04 9:14
8/5/2008 Run
11xpark
Justarun 8.2 km 47:42 9:22
7/22/2008 Run
11xpark
Justarun 8.2 km 42:04 8:15
6/6/2008 Run
11xpark
Justarun 8.3 km 48:28 9:24
4/23/2008 Run
11xpark
Justarun 8.2 km 44:49 8:48
9/14/2007 Run
11xpark
Justarun 8.3 km 42:37 8:15
4/20/2007 Run
11xpark
Justarun 8.5 km 48:48 9:15
2/9/2007 Run
11xpark
Justarun 8.2 km 45:36 9:01
8/18/2006 Run
11xpark
Justarun 8.6 km 48:29 9:06
3/21/2006 Run
11xpark
Justarun 8.4 km 44:19 8:28
3/7/2006 Run
11xpark
Justarun 8.4 km 42:22 8:06
2/23/2006 Run
11xpark
Justarun 8.4 km 44:35 8:31
12/13/2005 Run
11xpark
Justarun 8.4 km 43:40 8:21
5/10/2005 Run
11xpark
Justarun 8.4 km 42:20 8:05