| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/12/2003 |
Run |
Random Route |
Distance |
22.5 km |
1:55:00 |
8:14 |
 |
| 10/7/2003 |
Run |
Science Centre |
Justarun |
8.4 km |
43:57 |
8:23 |
|
| 10/3/2003 |
Run |
PW+2 |
Tempo |
6.9 km |
32:59 |
7:45 |
|
| 10/2/2003 |
Run |
Science Centre |
Justarun |
8.4 km |
45:36 |
8:42 |
|
| 9/30/2003 |
Run |
hut |
Justarun |
11.7 km |
1:00:31 |
8:19 |
|
| 9/26/2003 |
Run |
Danforth Loop |
Justarun |
11.0 km |
53:02 |
7:46 |
|
| 9/23/2003 |
Run |
Science Centre |
Justarun |
8.4 km |
43:00 |
8:12 |
|
|