| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2003 |
Run |
Csbrn + mort |
Justarun |
8.0 km |
40:31 |
8:10 |
 |
| 2/18/2003 |
Run |
Ocnr/Brdv/Mort+Sammon |
Easy |
9.7 km |
54:37 |
9:07 |
|
| 2/17/2003 |
Run |
Ocnr/Brdv/Dnfrth loop |
Easy |
11.0 km |
58:08 |
8:31 |
|
| 2/15/2003 |
Run |
Csbn/Brdv/Mort |
Easy |
8.4 km |
42:43 |
8:12 |
|
| 2/14/2003 |
Run |
Donlands |
Justarun |
5.0 km |
25:18 |
8:09 |
|
| 2/13/2003 |
Run |
csb/brdv/mrt loops |
Easy |
8.4 km |
42:08 |
8:05 |
|
| 2/12/2003 |
Run |
csbrn/brdv/mort + dnfrth |
Easy |
10.2 km |
50:32 |
7:59 |
|
| 2/11/2003 |
Run |
Csbrn/brdvw/mort loop |
Easy |
8.4 km |
40:27 |
7:45 |
|
| 2/1/2003 |
Run |
Edwards Gardens |
Easy |
16.4 km |
1:25:53 |
8:25 |
|
| 1/31/2003 |
Run |
Science Centre |
Easy |
8.3 km |
40:57 |
7:55 |
|
| 1/29/2003 |
Run |
hills x3S/x3L |
Easy |
8.0 km |
46:32 |
9:22 |
|
| 1/28/2003 |
Run |
PW+ |
Easy |
7.0 km |
36:46 |
8:28 |
|
| 1/26/2003 |
Run |
Sunnybrook+EG |
Easy |
20.4 km |
1:53:55 |
9:00 |
|
| 1/25/2003 |
Run |
hut |
Easy |
11.6 km |
58:56 |
8:13 |
|
| 1/24/2003 |
Run |
Park west |
Justarun |
5.4 km |
29:31 |
8:53 |
|
| 1/22/2003 |
Run |
PW+ |
Justarun |
6.9 km |
36:05 |
8:25 |
|
| 1/21/2003 |
Run |
Park west |
Easy |
5.4 km |
28:51 |
8:41 |
|
| 1/19/2003 |
Run |
downtown |
Easy |
25.7 km |
2:20:00 |
8:46 |
|
| 1/18/2003 |
Run |
hut |
Easy |
11.6 km |
58:51 |
8:10 |
|
| 1/17/2003 |
Run |
Park west |
Easy |
5.4 km |
28:28 |
8:34 |
|
| 1/16/2003 |
Run |
streets |
Easy |
11.0 km |
54:36 |
8:00 |
|
| 1/15/2003 |
Run |
hut |
Easy |
11.6 km |
1:01:22 |
8:30 |
|
| 1/14/2003 |
Run |
Park west |
Easy |
5.4 km |
26:16 |
7:55 |
|
| 1/12/2003 |
Run |
hut |
Easy |
11.6 km |
1:04:07 |
8:54 |
|
| 1/11/2003 |
Run |
Sunnybrook north |
Easy |
19.0 km |
1:50:06 |
9:20 |
|
| 1/10/2003 |
Run |
SCSC + 2 |
Easy |
10.0 km |
56:21 |
9:07 |
|
| 1/8/2003 |
Run |
PW + 4 |
Easy |
8.4 km |
43:14 |
8:20 |
|
| 1/7/2003 |
Run |
Overlea |
Easy |
7.2 km |
38:30 |
8:40 |
|
| 1/5/2003 |
Run |
sny/eg long loop |
Justarun |
17.5 km |
1:43:57 |
9:34 |
|
| 1/4/2003 |
Run |
Science Centre |
Easy |
8.4 km |
49:24 |
9:28 |
|
| 1/3/2003 |
Run |
hut |
Easy |
11.7 km |
1:09:51 |
9:36 |
|
| 12/31/2002 |
Run |
South Valley |
Easy |
23.5 km |
2:01:45 |
8:21 |
|
| 12/28/2002 |
Run |
pw + 1ml |
Easy |
7.0 km |
37:23 |
8:36 |
|
| 9/8/2002 |
Run |
hut |
Easy |
11.0 km |
54:30 |
7:59 |
|
| 9/5/2002 |
Run |
scsc + 3 |
Easy |
10.7 km |
50:53 |
7:39 |
|
| 9/3/2002 |
Run |
EYCC |
Easy |
11.8 km |
59:45 |
8:09 |
|
| 9/1/2002 |
Run |
hut + scsc + 1 |
Easy |
21.2 km |
1:44:10 |
7:56 |
|
|