| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/6/2018 |
Run |
Work |
Justarun |
9.6 km |
1:00:18 |
10:07 |
 |
| 6/2/2018 |
Run |
Park |
Justarun |
10.5 km |
1:10:45 |
10:51 |
|
| 5/31/2018 |
Run |
Work |
Justarun |
10.7 km |
1:15:36 |
11:23 |
|
| 5/30/2018 |
Run |
Work |
Justarun |
10.0 km |
1:01:41 |
9:56 |
|
| 5/28/2018 |
Run |
Work |
Justarun |
9.3 km |
1:00:00 |
10:23 |
|
| 5/21/2018 |
Run |
Park |
Justarun |
10.4 km |
1:11:26 |
11:04 |
|
| 5/18/2018 |
Run |
Work |
Justarun |
9.7 km |
1:01:41 |
10:15 |
|
| 5/16/2018 |
Run |
Work |
Justarun |
9.2 km |
1:00:15 |
10:33 |
|
| 5/14/2018 |
Run |
Work |
Justarun |
7.0 km |
49:01 |
11:17 |
|
| 5/11/2018 |
Run |
Work |
Justarun |
9.2 km |
1:00:00 |
10:30 |
|
| 5/7/2018 |
Run |
Work |
Justarun |
9.2 km |
1:00:03 |
10:31 |
|
| 5/4/2018 |
Run |
Work |
Justarun |
9.8 km |
1:00:00 |
9:52 |
|
| 5/2/2018 |
Run |
Work |
Justarun |
10.0 km |
1:06:04 |
10:38 |
|
| 5/1/2018 |
Run |
Work |
Justarun |
9.6 km |
1:00:00 |
10:04 |
|
| 4/26/2018 |
Run |
Work |
Justarun |
10.0 km |
1:09:08 |
11:08 |
|
| 4/24/2018 |
Run |
Park |
Justarun |
13.0 km |
1:42:29 |
12:42 |
|
| 4/22/2018 |
Run |
Park |
Justarun |
7.5 km |
53:48 |
11:33 |
|
| 4/21/2018 |
Run |
Park |
Justarun |
9.8 km |
1:06:16 |
10:53 |
|
| 4/10/2018 |
Run |
Work |
Justarun |
9.0 km |
1:00:00 |
10:44 |
|
| 4/9/2018 |
Run |
Work |
Justarun |
9.0 km |
1:00:43 |
10:52 |
|
| 4/7/2018 |
Run |
Park |
Justarun |
4.5 km |
32:31 |
11:38 |
|
| 4/3/2018 |
Run |
Work |
Justarun |
8.6 km |
1:00:00 |
11:14 |
|
| 4/2/2018 |
Run |
Work |
Justarun |
9.0 km |
1:00:06 |
10:45 |
|
| 3/31/2018 |
Run |
streets |
Justarun |
9.0 km |
1:01:00 |
10:55 |
|
| 3/30/2018 |
Run |
Work |
Justarun |
9.5 km |
1:02:00 |
10:31 |
|
| 3/25/2018 |
Run |
streets |
Justarun |
11.0 km |
1:15:55 |
11:07 |
|
| 3/18/2018 |
Run |
streets |
Justarun |
6.5 km |
45:23 |
11:15 |
|
| 3/17/2018 |
Run |
streets |
Justarun |
10.0 km |
1:09:55 |
11:16 |
|
| 3/13/2018 |
Run |
Work |
Justarun |
9.5 km |
1:02:37 |
10:37 |
|
| 3/10/2018 |
Run |
streets |
Justarun |
8.5 km |
1:00:00 |
11:22 |
|
| 3/3/2018 |
Run |
streets |
Justarun |
10.0 km |
1:08:08 |
10:58 |
|
| 3/1/2018 |
Run |
Work |
Justarun |
9.5 km |
1:01:10 |
10:22 |
|
| 2/28/2018 |
Run |
Work |
Justarun |
9.5 km |
1:01:09 |
10:22 |
|
| 2/27/2018 |
Run |
Work |
Justarun |
10.0 km |
1:03:43 |
10:16 |
|
| 2/26/2018 |
Run |
Work |
Justarun |
8.0 km |
54:50 |
11:02 |
|
| 2/25/2018 |
Run |
streets |
Justarun |
11.0 km |
1:17:10 |
11:18 |
|
| 2/18/2018 |
Run |
streets |
Justarun |
9.5 km |
1:06:35 |
11:17 |
|
| 2/14/2018 |
Run |
streets |
Justarun |
10.0 km |
1:06:43 |
10:45 |
|
| 2/11/2018 |
Run |
streets |
Justarun |
9.0 km |
1:00:00 |
10:44 |
|
| 2/10/2018 |
Run |
streets |
Justarun |
9.5 km |
1:04:58 |
11:01 |
|
| 2/4/2018 |
Run |
streets |
Justarun |
10.5 km |
1:14:37 |
11:27 |
|
| 1/26/2018 |
Run |
Work |
Justarun |
10.0 km |
1:05:58 |
10:37 |
|
| 1/25/2018 |
Run |
Work |
Justarun |
8.0 km |
55:38 |
11:12 |
|
| 1/23/2018 |
Run |
Work |
Justarun |
9.0 km |
59:55 |
10:43 |
|
| 1/21/2018 |
Run |
streets |
Justarun |
10.0 km |
1:10:10 |
11:18 |
|
| 1/19/2018 |
Run |
Work |
Justarun |
10.0 km |
1:07:05 |
10:48 |
|
| 1/17/2018 |
Run |
Work |
Justarun |
9.6 km |
1:00:28 |
10:09 |
|
| 1/16/2018 |
Run |
Work |
Justarun |
7.5 km |
50:32 |
10:51 |
|
| 1/13/2018 |
Run |
streets |
Justarun |
10.5 km |
1:11:11 |
10:55 |
|
| 1/7/2018 |
Run |
streets |
Justarun |
10.0 km |
1:06:28 |
10:42 |
|
| 1/3/2018 |
Run |
Work |
Justarun |
10.0 km |
1:06:27 |
10:42 |
|
| 1/1/2018 |
Run |
streets |
Justarun |
10.2 km |
1:12:41 |
11:29 |
|
| 12/27/2017 |
Run |
Park |
Justarun |
10.0 km |
1:15:48 |
12:12 |
|
| 12/19/2017 |
Run |
streets |
Justarun |
11.0 km |
1:13:51 |
10:49 |
|
| 12/16/2017 |
Run |
Park |
Justarun |
8.0 km |
55:19 |
11:08 |
|
| 12/10/2017 |
Run |
Park |
Justarun |
9.5 km |
1:05:50 |
11:10 |
|
| 12/8/2017 |
Run |
Work |
Justarun |
10.0 km |
1:04:40 |
10:25 |
|
| 12/2/2017 |
Run |
Park |
Justarun |
10.0 km |
1:07:53 |
10:56 |
|
| 11/29/2017 |
Run |
Work |
Justarun |
8.0 km |
52:44 |
10:37 |
|
| 11/24/2017 |
Run |
Work |
Justarun |
10.0 km |
1:09:43 |
11:14 |
|
| 11/19/2017 |
Run |
Park |
Justarun |
10.5 km |
1:09:13 |
10:37 |
|
| 11/17/2017 |
Run |
Work |
Justarun |
10.5 km |
1:06:01 |
10:08 |
|
| 11/15/2017 |
Run |
Work |
Justarun |
10.0 km |
1:05:47 |
10:36 |
|
| 11/13/2017 |
Run |
Work |
Justarun |
8.0 km |
52:53 |
10:39 |
|
| 11/9/2017 |
Run |
Work |
Justarun |
7.5 km |
50:50 |
10:55 |
|
| 11/8/2017 |
Run |
Work |
Justarun |
10.0 km |
1:01:22 |
9:53 |
|
| 11/5/2017 |
Run |
Park |
Justarun |
7.5 km |
50:00 |
10:44 |
|
| 11/4/2017 |
Run |
Park |
Justarun |
11.8 km |
1:18:30 |
10:43 |
|
| 10/29/2017 |
Run |
Park |
Justarun |
14.0 km |
1:35:00 |
10:56 |
|
| 10/22/2017 |
Run |
streets |
Justarun |
20.0 km |
2:21:40 |
11:24 |
|
| 10/20/2017 |
Run |
Work |
Justarun |
9.3 km |
1:01:21 |
10:37 |
|
| 10/19/2017 |
Run |
Work |
Justarun |
10.0 km |
1:01:02 |
9:50 |
|
| 10/18/2017 |
Run |
Work |
Justarun |
9.7 km |
1:01:25 |
10:12 |
|
| 10/17/2017 |
Run |
Work |
Justarun |
10.0 km |
1:04:09 |
10:20 |
|
| 10/14/2017 |
Run |
Park |
Justarun |
10.0 km |
1:06:00 |
10:38 |
|
| 10/12/2017 |
Run |
Work |
Justarun |
8.0 km |
50:50 |
10:14 |
|
| 10/8/2017 |
Run |
Park |
Justarun |
10.0 km |
1:08:38 |
11:03 |
|
| 10/6/2017 |
Run |
Work |
Justarun |
9.8 km |
1:00:00 |
9:52 |
|
| 10/3/2017 |
Run |
Work |
Justarun |
9.5 km |
58:33 |
9:56 |
|
| 9/28/2017 |
Run |
Work |
Justarun |
8.0 km |
50:16 |
10:07 |
|
| 9/26/2017 |
Run |
Work |
Justarun |
9.5 km |
1:00:00 |
10:10 |
|
| 9/24/2017 |
Run |
Park |
Justarun |
9.0 km |
1:00:00 |
10:44 |
|
| 9/22/2017 |
Run |
Work |
Justarun |
9.5 km |
1:00:32 |
10:16 |
|
| 9/21/2017 |
Run |
Work |
Justarun |
9.6 km |
58:56 |
9:53 |
|
| 9/16/2017 |
Run |
Park |
Justarun |
9.3 km |
1:00:00 |
10:23 |
|
| 9/9/2017 |
Run |
Park |
Justarun |
6.2 mi |
1:02:41 |
10:11 |
|
| 9/6/2017 |
Run |
Work |
Justarun |
9.8 km |
1:02:57 |
10:21 |
|
| 9/1/2017 |
Run |
Work |
Justarun |
10.0 km |
1:03:38 |
10:15 |
|
| 8/29/2017 |
Run |
Work |
Justarun |
9.5 km |
56:28 |
9:34 |
|
| 8/28/2017 |
Run |
Work |
Justarun |
9.8 km |
1:01:00 |
10:02 |
|
| 8/25/2017 |
Run |
Work |
Justarun |
10.0 km |
1:04:13 |
10:21 |
|
| 8/24/2017 |
Run |
Work |
Justarun |
9.5 km |
59:08 |
10:02 |
|
| 8/19/2017 |
Run |
Cottage |
Justarun |
9.5 km |
1:04:50 |
10:59 |
|
| 8/16/2017 |
Run |
Cottage |
Justarun |
9.5 km |
59:29 |
10:05 |
|
| 8/11/2017 |
Run |
Park |
Justarun |
10.0 km |
1:01:36 |
9:55 |
|
| 8/9/2017 |
Run |
Work |
Justarun |
10.0 km |
1:01:44 |
9:57 |
|
| 8/7/2017 |
Run |
Park |
Justarun |
9.5 km |
1:03:02 |
10:41 |
|
| 8/1/2017 |
Run |
Work |
Justarun |
7.5 km |
48:08 |
10:20 |
|
| 7/28/2017 |
Run |
Work |
Justarun |
10.0 km |
1:07:17 |
10:50 |
|
| 7/21/2017 |
Run |
Work |
Justarun |
12.0 km |
1:22:00 |
11:00 |
|
|