Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
2/7/2003 Weights          
9/3/2003 Weights          
9/6/2003 Weights          
9/8/2003 Weights          
9/10/2003 Weights          
9/15/2003 Weights          
9/29/2003 Weights          
10/4/2003 Weights          
10/7/2003 Weights          
10/11/2003 Weights          
10/14/2003 Weights          
10/18/2003 Weights          
10/20/2003 Weights          
11/10/2003 Weights          
11/12/2003 Weights          
11/14/2003 Weights          
11/24/2003 Weights          
11/27/2003 Weights          
11/30/2003 Weights          
12/2/2003 Weights          
12/5/2003 Weights          
12/8/2003 Weights          
12/11/2003 Weights          
12/18/2003 Weights          
12/30/2003 Weights          
1/8/2004 Weights          
1/15/2004 Weights          
1/22/2004 Weights          
1/26/2004 Weights          
2/10/2004 Weights          
2/13/2004 Weights          
2/17/2004 Weights          
2/19/2004 Weights          
2/24/2004 Weights          
2/26/2004 Weights          
3/2/2004 Weights          
3/16/2004 Weights          
3/18/2004 Weights          
3/24/2004 Weights          
4/1/2004 Weights          
4/7/2004 Weights          
4/12/2004 Weights          
4/14/2004 Weights          
4/17/2004 Weights          
4/20/2004 Weights          
4/23/2004 Weights          
4/26/2004 Weights          
4/30/2004 Weights          
5/3/2004 Weights          
5/8/2004 Weights          
5/10/2004 Weights          
5/13/2004 Weights          
5/20/2004 Weights          
5/25/2004 Weights          
5/31/2004 Weights          
6/2/2004 Weights          
6/7/2004 Weights          
6/9/2004 Weights          
6/11/2004 Weights          
6/14/2004 Weights          
6/17/2004 Weights          
6/21/2004 Weights          
6/24/2004 Weights          
6/28/2004 Weights          
6/30/2004 Weights          
7/2/2004 Weights          
7/5/2004 Weights          
7/7/2004 Weights          
7/12/2004 Weights          
7/14/2004 Weights          
7/16/2004 Weights          
7/19/2004 Weights          
7/22/2004 Weights          
7/26/2004 Weights          
7/29/2004 Weights          
8/13/2004 Other   Default      
8/23/2004 Weights          
8/26/2004 Weights          
9/10/2004 Weights          
9/13/2004 Weights          
9/15/2004 Weights          
9/20/2004 Weights          
9/24/2004 Weights          
9/27/2004 Weights          
9/29/2004 Weights          
10/5/2004 Weights          
10/13/2004 Weights          
10/15/2004 Weights          
10/18/2004 Weights          
10/20/2004 Weights          
10/22/2004 Weights          
10/25/2004 Weights          
10/27/2004 Weights          
10/29/2004 Weights          
11/1/2004 Weights          
11/8/2004 Weights          
11/11/2004 Weights          
11/23/2004 Weights          
11/29/2004 Weights          
12/6/2004 Weights