Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
11/1/2012 |
Run |
|
Default |
3.2 mi |
22:31 |
7:04 |
|
11/4/2012 |
Run |
|
Default |
6.3 mi |
43:09 |
6:54 |
|
11/6/2012 |
Run |
|
Default |
5.2 mi |
41:43 |
8:06 |
|
11/6/2012 |
Run |
|
Default |
5.7 mi |
46:25 |
8:10 |
|
11/8/2012 |
Run |
|
Default |
5.2 mi |
39:02 |
7:35 |
|
11/8/2012 |
Run |
|
Default |
5.2 mi |
42:36 |
8:16 |
|
11/10/2012 |
Run |
|
Default |
4.7 mi |
45:09 |
9:43 |
|
11/12/2012 |
Run |
|
Default |
6.1 mi |
50:23 |
8:19 |
|
11/14/2012 |
Run |
|
Default |
3.2 mi |
20:57 |
6:37 |
|
11/15/2012 |
Run |
|
Default |
4.0 mi |
34:26 |
8:38 |
|
11/17/2012 |
Run |
|
Default |
5.1 mi |
37:25 |
7:18 |
|
11/18/2012 |
Run |
|
Default |
9.0 mi |
1:12:42 |
8:04 |
|
11/20/2012 |
Run |
|
Default |
5.1 mi |
44:25 |
8:41 |
|
11/20/2012 |
Run |
|
Default |
5.0 mi |
43:54 |
8:47 |
|
11/22/2012 |
Run |
|
Default |
5.2 mi |
38:33 |
7:26 |
|
11/23/2012 |
Run |
|
Default |
5.3 mi |
48:14 |
9:10 |
|
11/23/2012 |
Run |
|
Default |
0.8 mi |
9:11 |
10:56 |
|
11/24/2012 |
Run |
|
Default |
3.1 mi |
23:26 |
7:33 |
|
11/25/2012 |
Run |
|
Default |
14.1 mi |
1:58:12 |
8:22 |
|
11/27/2012 |
Run |
|
Default |
2.5 mi |
19:21 |
7:52 |
|
11/28/2012 |
Run |
|
Default |
5.8 mi |
45:11 |
7:50 |
|
11/28/2012 |
Run |
|
Default |
1.2 mi |
12:53 |
10:24 |
|
11/29/2012 |
Run |
|
Default |
3.2 mi |
21:32 |
6:49 |
|
12/1/2012 |
Run |
|
Default |
6.1 mi |
53:14 |
8:48 |
|
12/1/2012 |
Run |
|
Default |
5.7 mi |
54:39 |
9:32 |
|
12/1/2012 |
Run |
|
Default |
1.0 mi |
10:09 |
10:22 |
|
12/2/2012 |
Run |
|
Default |
1.0 mi |
9:40 |
9:52 |
|
12/2/2012 |
Run |
|
Default |
16.4 mi |
2:10:45 |
7:59 |
|
12/4/2012 |
Run |
|
Default |
4.5 mi |
43:22 |
9:40 |
|
12/5/2012 |
Run |
|
Default |
1.0 mi |
10:02 |
10:02 |
|
12/6/2012 |
Run |
|
Default |
1.0 mi |
9:51 |
9:46 |
|
12/6/2012 |
Run |
|
Default |
1.0 mi |
9:43 |
9:55 |
|
12/6/2012 |
Run |
|
Default |
3.2 mi |
26:14 |
8:17 |
|
12/8/2012 |
Run |
|
Default |
3.1 mi |
19:45 |
6:24 |
|
12/9/2012 |
Run |
|
Default |
17.2 mi |
2:22:17 |
8:17 |
|
12/11/2012 |
Run |
|
Default |
5.0 mi |
44:07 |
8:52 |
|
12/12/2012 |
Run |
|
Default |
3.2 mi |
25:04 |
7:56 |
|
12/13/2012 |
Run |
|
Default |
4.6 mi |
39:12 |
8:33 |
|
12/14/2012 |
Run |
|
Default |
3.2 mi |
26:13 |
8:09 |
|
12/15/2012 |
Run |
|
Default |
0.3 mi |
3:45 |
12:30 |
|
12/15/2012 |
Run |
|
Default |
3.2 mi |
20:55 |
6:35 |
|
12/16/2012 |
Run |
|
Default |
9.1 mi |
1:14:23 |
8:11 |
|
12/18/2012 |
Run |
|
Default |
3.3 mi |
27:00 |
8:17 |
|
12/18/2012 |
Run |
|
Default |
5.3 mi |
40:08 |
7:36 |
|
12/19/2012 |
Run |
|
Default |
1.4 mi |
12:34 |
8:51 |
|
12/20/2012 |
Run |
|
Default |
3.1 mi |
21:15 |
6:53 |
|
12/22/2012 |
Run |
|
Default |
7.5 mi |
1:02:05 |
8:17 |
|
12/26/2012 |
Run |
|
Default |
3.3 mi |
27:49 |
8:29 |
|
12/27/2012 |
Run |
|
Default |
3.0 mi |
37:05 |
12:25 |
|
12/28/2012 |
Run |
|
Default |
2.2 mi |
19:27 |
9:03 |
|
12/28/2012 |
Run |
|
Default |
1.4 mi |
14:17 |
10:22 |
|
12/29/2012 |
Run |
|
Default |
7.0 mi |
54:52 |
7:49 |
|
12/30/2012 |
Run |
|
Default |
0.7 mi |
5:44 |
8:34 |
|
12/30/2012 |
Run |
|
Default |
1.5 mi |
16:53 |
11:16 |
|
12/31/2012 |
Run |
|
Default |
5.3 mi |
42:28 |
8:02 |
|
12/31/2012 |
Run |
|
Default |
5.3 mi |
42:28 |
8:02 |
|
1/1/2013 |
Run |
|
Default |
1.1 mi |
9:52 |
8:40 |
|
1/1/2013 |
Run |
|
Default |
4.0 mi |
29:32 |
7:25 |
|
1/5/2013 |
Run |
|
Default |
3.1 mi |
19:23 |
6:16 |
|
1/6/2013 |
Run |
|
Default |
5.0 mi |
44:14 |
8:53 |
|
1/8/2013 |
Run |
|
Default |
3.2 mi |
25:45 |
8:09 |
|
1/8/2013 |
Run |
|
Default |
3.2 mi |
25:33 |
8:03 |
|
1/9/2013 |
Run |
|
Default |
3.1 mi |
22:41 |
7:18 |
|
1/10/2013 |
Run |
|
Default |
4.4 mi |
36:43 |
8:25 |
|
1/12/2013 |
Run |
|
Default |
4.8 mi |
35:59 |
7:32 |
|
1/21/2013 |
Run |
|
Default |
3.2 mi |
30:20 |
9:36 |
|
2/6/2013 |
Run |
|
Default |
0.8 mi |
15:20 |
18:16 |
|
2/8/2013 |
Run |
|
Default |
3.2 mi |
29:18 |
9:13 |
|
2/9/2013 |
Run |
|
Default |
2.0 mi |
17:49 |
8:50 |
|
2/10/2013 |
Run |
|
Default |
4.2 mi |
47:39 |
11:29 |
|
2/12/2013 |
Run |
|
Default |
4.1 mi |
34:21 |
8:28 |
|
2/13/2013 |
Run |
|
Default |
4.5 mi |
38:40 |
8:37 |
|
2/16/2013 |
Run |
|
Default |
0.6 mi |
6:30 |
10:50 |
|
2/16/2013 |
Run |
|
Default |
3.1 mi |
20:36 |
6:44 |
|
2/16/2013 |
Run |
|
Default |
3.1 mi |
23:49 |
7:37 |
|
2/19/2013 |
Run |
|
Default |
5.1 mi |
46:25 |
9:11 |
|
2/20/2013 |
Run |
|
Default |
5.1 mi |
46:31 |
9:03 |
|
2/21/2013 |
Run |
|
Default |
4.2 mi |
36:31 |
8:40 |
|
2/21/2013 |
Run |
|
Default |
|
0:01 |
|
|
2/22/2013 |
Run |
|
Default |
3.1 mi |
22:40 |
7:18 |
|
2/24/2013 |
Run |
|
Default |
3.7 mi |
30:28 |
8:15 |
|
2/26/2013 |
Run |
|
Default |
3.2 mi |
23:52 |
7:32 |
|
2/26/2013 |
Run |
|
Default |
5.8 mi |
44:06 |
7:34 |
|
2/27/2013 |
Run |
|
Default |
1.0 mi |
13:51 |
14:00 |
|
2/27/2013 |
Run |
|
Default |
7.5 mi |
1:02:49 |
8:22 |
|
3/1/2013 |
Run |
|
Default |
1.5 mi |
20:45 |
13:45 |
|
3/2/2013 |
Run |
|
Default |
1.6 mi |
17:30 |
10:53 |
|
3/2/2013 |
Run |
|
Default |
0.1 mi |
0:42 |
8:45 |
|
3/2/2013 |
Run |
|
Default |
5.0 mi |
35:10 |
6:59 |
|
3/3/2013 |
Run |
|
Default |
9.1 mi |
1:17:29 |
8:33 |
|
3/4/2013 |
Run |
|
Default |
3.2 mi |
21:29 |
6:50 |
|
3/5/2013 |
Run |
|
Default |
5.3 mi |
44:00 |
8:17 |
|
3/5/2013 |
Run |
|
Default |
1.0 mi |
12:42 |
12:50 |
|
3/7/2013 |
Run |
|
Default |
3.3 mi |
25:19 |
7:44 |
|
3/8/2013 |
Run |
|
Easy |
1.2 mi |
14:13 |
12:03 |
|
3/9/2013 |
Run |
|
Default |
4.2 mi |
34:50 |
8:18 |
|
3/9/2013 |
Run |
|
Easy |
6.2 mi |
1:02:28 |
10:03 |
|
3/11/2013 |
Run |
|
Default |
5.1 mi |
37:36 |
7:19 |
|
3/11/2013 |
Run |
|
Default |
0.4 mi |
3:20 |
8:47 |
|
3/11/2013 |
Run |
|
Default |
6.5 mi |
53:25 |
8:13 |
|
|