Run: Long Previous Next

10/11/2008

3:37 PM

11 mi

1:24:28

7:41 mi

Health

142 lb
4946

Weather

65 F

Ratings

9 / 10
3 / 10
  • Map

Notes

Good 1st 4 mi (27:46) but it was raining and I got cold > cramps... really bad cramps... Last 7 mi were 8:06 pace... :(

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