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Summary
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Run: Training
Previous
Next
7/9/2010
Date
7:20 PM
Time
7 mi
Distance
46:13
Duration
6:37 mi
Pace
Equipment
ASICS Gel Nimbus 11 (Black)
Health
Weight
148.6 lb
kilojoules
3294
Weather
Temperature
81 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
7 miles E River Pkwy
Comments
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