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Run: Training Previous Next

9/24/2010

Date

8:45 AM

Time

7 mi

Distance

49:07

Duration

7:01 mi

Pace

Equipment

ASICS Gel Nimbus 11 (Black)

Weather

Temperature53 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

Course7 miles E River Pkwy

Comments