9/6/2009
1:55 PM
11 mi
1:20:20
7:19 mi
ASICS Gel Nimbus 10
1st 2.5 miles: 17:52 (7:09 pace)
2nd 2.5 miles: 17:49 (7:08 pace)
middle 1 mile: 7:14
3rd 2.5 miles: 18:26 (7:23 pace)
4th 2.5 miles: 18:58 (7:35 pace)