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Summary
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Run: Long
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Next
9/21/2008
Date
9:55 AM
Time
11 mi
Distance
1:16:01
Duration
6:55 mi
Pace
Equipment
ASICS Gel Nimbus 10
Health
Avg HR
176 bpm
Max HR
187 bpm
Weather
Temperature
71 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
11 mi E River Pkwy
Comments
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