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Summary
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Run: Training
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Next
9/21/2010
Date
5:30 PM
Time
4 mi
Distance
29:13
Duration
7:19 mi
Pace
Equipment
ASICS Gel Nimbus 11 (Black)
Weather
Temperature
67 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
4 miles E River Pkwy
Comments
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